Why Knowing the Truth Is Not the Same as Living It

E&

Jan 31, 2026By Erik & Mayana Frederickson

Many believers know the truth of Scripture, yet still feel stuck in patterns they cannot seem to change. They believe rightly, desire obedience, and still experience frustration when their lives do not reflect what they know to be true. This gap between knowledge and lived experience is more common than many realize.

Scripture speaks clearly to this tension. James 1:22  says, “But be doers of the word, and not hearers only, deceiving yourselves.” Knowing the truth is essential, but knowledge alone does not produce transformation. Truth must be applied, practiced, and lived out over time.

Jesus often addressed this reality in His teaching. In Matthew 7:24, He says, “Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock.”  Stability comes not from hearing alone, but from obedience. The foundation is formed through action.

Two people holding a Bible during a faith-centered coaching conversation

Many people remain stuck not because they lack faith or understanding, but because they lack clarity, structure, and accountability. They know what Scripture says, but struggle to translate belief into daily decisions, habits, and patterns. This is where growth often slows and discouragement sets in.

Faith based life coaching exists to help bridge this gap. Coaching does not replace Scripture or the work of the Holy Spirit. Instead, it supports the process of living out what God has already revealed. It helps individuals identify misalignment, take responsibility, and move forward intentionally.

The apostle Paul reminds believers in Romans 12:2, “Do not be conformed to this world, but be transformed by the renewal of your mind.” Renewal is not passive. It involves discernment, practice, and consistent obedience. Transformation unfolds as truth is lived, not merely understood.

At Recovering Reality, we walk alongside men and women who desire alignment between faith and life. The goal is not information, but formation. Not inspiration, but obedience lived out daily.

If you are seeking clarity on how to move from knowing the truth to living it, you can learn more about how we work with individuals here.

More blogs here:

What Is Faith-Based Life Coaching?

Is Life Coaching Biblical? A Christian Perspective

Life Coaching vs Counseling - What’s the Difference?